News

Physical Therapy Helps You Move Better and Safely Manage Pain

Statistics show that that more than 80% of American adults do not get enough physical activity despite the proven benefits, such as a […]

October is Physical Therapy Month

Who are physical therapists? They’re movement experts who improve quality of life through prescribed exercise

Exercise Safely Outdoors in Winter

Winter exercise boosts immunity during cold and flu season. A few minutes a day can help prevent simple bacterial and viral infections, according […]