Physical Therapy Helps You Move Better and Safely Manage Pain
Statistics show that that more than 80% of American adults do not get enough physical activity despite the proven benefits,...
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October is Physical Therapy Month
Who are physical therapists? They’re movement experts who improve quality of life through prescribed exercise
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Exercise Safely Outdoors in Winter
Winter exercise boosts immunity during cold and flu season. A few minutes a day can help prevent simple bacterial and...
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