Cupping is Becoming Mainstream for Serious Athletes

Cupping is Becoming Mainstream for Serious Athletes

Not long ago, cupping therapy was considered an unfamiliar treatment that many people only associated with alternative medicine. Today, however, cupping is becoming […]

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The Importance of Physical Therapy After Knee Surgery

The Importance of Physical Therapy After Knee Surgery

Understanding the importance of physical therapy after knee surgery can help patients achieve better outcomes and return to their normal activities with greater […]

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Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis is a foot condition that develops when repeated activities put a strain on the plantar fascia, a thick band of tissue […]

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Parkinsons Disease

Parkinsons Disease

Parkinson Disease (PD) is the second most common degenerative brain disorder affecting adults. People with PD are at risk of falling and sustaining […]

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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal tunnel syndrome is caused by compression of the median nerve in the carpal tunnel of the wrist. The carpal tunnel is a […]

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Ankle Sprain

Ankle Sprain

An ankle sprain occurs when the foot twists or turns beyond its normal range of movement, causing the ligaments connecting the bones of […]

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ACL Tear

Everest Rehab and Physical Therapy

An anterior cruciate ligament (ACL) tear is an injury to the knee commonly affecting athletes. Nonathletes can also experience an ACL tear due […]

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Balance Problems

Balance Problems

Balance problems make it hard for you to maintain stable posture and stay upright when you stand, walk and even sit. Problems with […]

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Chronic Pain

Chronic Pain

Chronic pain occurs when the brain concludes there is a threat to a person’s well-being based on the many signals it receives from […]

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Chronic Obstructive Pulmonary Disease (COPD)

COPD

Chronic obstructive pulmonary disease (COPD) causes breathing difficulty and leads to other systemic problems. COPD is the tenth most prevalent disease worldwide. It’s […]

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Dizziness

Dizziness

Dizziness is a common problem, especially among older adults. In fact, for people over the age of 65, dizziness is one of the […]

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Headaches

Headaches

Pain of any type that occurs in any part of the head is called a headache. There are many different types of headaches, […]

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Herniated Disk

herniated disk

A herniated disk occurs when the cushion-like cartilage (the disk) between the bones of the spine is torn, and the gelatin-like core of […]

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Knee Pain

Knee Pain

Knee pain can result from disease, overuse injury or trauma. In runners, the knee is the part of the body that is injured […]

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Low Back Pain

Low Back Pain

If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report […]

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Neck Pain

Neck Pain

Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. When certain nerves […]

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Osteoarthritis

Osteoarthritis

“Arthritis” is a term used to describe inflammation of the joints. Osteoarthritis (OA) is the most common form of arthritis and usually is […]

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Rotator Cuff Tear

Rotator Cuff Tear

The “rotator cuff” is the group of four muscles and their tendons responsible for keeping your shoulder joint stable. Injuries to the rotator […]

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Stroke

Stroke

Stroke is the third leading cause of death in the United States. It also is a leading cause of serious and long-term disability. […]

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Physical Therapy Helps You Move Better and Safely Manage Pain

Statistics show that that more than 80% of American adults do not get enough physical activity despite the proven benefits, such as a […]

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October is Physical Therapy Month

October is Physical Therapy Month

Who are physical therapists? They’re movement experts who improve quality of life through prescribed exercise

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Exercise Safely Outdoors in Winter

Exercise Safely Outdoors in Winter

Winter exercise boosts immunity during cold and flu season. A few minutes a day can help prevent simple bacterial and viral infections, according […]

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