Herniated Disk
A herniated disk occurs when the cushion-like cartilage (the disk) between the bones of the spine is torn, and the...Continue reading→
Knee Pain
Knee pain can result from disease, overuse injury or trauma. In runners, the knee is the part of the body...Continue reading→
Low Back Pain
If you have low back pain, you are not alone. At any given time, about 25% of people in the...Continue reading→
Neck Pain
Neck pain is pain felt in the back of the neck – the upper spine area, just below the head....Continue reading→
Osteoarthritis
“Arthritis” is a term used to describe inflammation of the joints. Osteoarthritis (OA) is the most common form of arthritis...Continue reading→
Rotator Cuff Tear
The “rotator cuff” is the group of four muscles and their tendons responsible for keeping your shoulder joint stable. Injuries...Continue reading→
Stroke
Stroke is the third leading cause of death in the United States. It also is a leading cause of serious...Continue reading→
Physical Therapy Helps You Move Better and Safely Manage Pain
Statistics show that that more than 80% of American adults do not get enough physical activity despite the proven benefits,...Continue reading→
October is Physical Therapy Month
Who are physical therapists? They’re movement experts who improve quality of life through prescribed exerciseContinue reading→
Exercise Safely Outdoors in Winter
Winter exercise boosts immunity during cold and flu season. A few minutes a day can help prevent simple bacterial and...Continue reading→
