Herniated Disk
A herniated disk occurs when the cushion-like cartilage (the disk) between the bones of the spine is torn, and the gelatin-like core of […]
Read More....Knee Pain
Knee pain can result from disease, overuse injury or trauma. In runners, the knee is the part of the body that is injured […]
Read More....Low Back Pain
If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report […]
Read More....Neck Pain
Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. When certain nerves […]
Read More....Osteoarthritis
“Arthritis” is a term used to describe inflammation of the joints. Osteoarthritis (OA) is the most common form of arthritis and usually is […]
Read More....Rotator Cuff Tear
The “rotator cuff” is the group of four muscles and their tendons responsible for keeping your shoulder joint stable. Injuries to the rotator […]
Read More....Stroke
Stroke is the third leading cause of death in the United States. It also is a leading cause of serious and long-term disability. […]
Read More....Physical Therapy Helps You Move Better and Safely Manage Pain
Statistics show that that more than 80% of American adults do not get enough physical activity despite the proven benefits, such as a […]
Read More....October is Physical Therapy Month
Who are physical therapists? They’re movement experts who improve quality of life through prescribed exercise
Read More....Exercise Safely Outdoors in Winter
Winter exercise boosts immunity during cold and flu season. A few minutes a day can help prevent simple bacterial and viral infections, according […]
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