Herniated Disk

herniated disk

A herniated disk occurs when the cushion-like cartilage (the disk) between the bones of the spine is torn, and the gelatin-like core of […]

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Knee Pain

Knee Pain

Knee pain can result from disease, overuse injury or trauma. In runners, the knee is the part of the body that is injured […]

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Low Back Pain

Low Back Pain

If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report […]

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Neck Pain

Neck Pain

Neck pain is pain felt in the back of the neck – the upper spine area, just below the head. When certain nerves […]

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Osteoarthritis

Osteoarthritis

“Arthritis” is a term used to describe inflammation of the joints. Osteoarthritis (OA) is the most common form of arthritis and usually is […]

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Rotator Cuff Tear

Rotator Cuff Tear

The “rotator cuff” is the group of four muscles and their tendons responsible for keeping your shoulder joint stable. Injuries to the rotator […]

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Stroke

Stroke

Stroke is the third leading cause of death in the United States. It also is a leading cause of serious and long-term disability. […]

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Physical Therapy Helps You Move Better and Safely Manage Pain

Statistics show that that more than 80% of American adults do not get enough physical activity despite the proven benefits, such as a […]

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October is Physical Therapy Month

October is Physical Therapy Month

Who are physical therapists? They’re movement experts who improve quality of life through prescribed exercise

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Exercise Safely Outdoors in Winter

Exercise Safely Outdoors in Winter

Winter exercise boosts immunity during cold and flu season. A few minutes a day can help prevent simple bacterial and viral infections, according […]

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